Avial

Carrot – 2 nos.

Raw banana – 2 nos.

Drumstick – 2 nos.

Potato – 1 no.

Beans – 10 nos.

Cucumber (sliced) – ¼ cup

Elephant yam (sliced) – ½ cup

Grated coconut – ½ cup

Green chillies – 2

Shallots – 3 nos.

Garlic pods – 1 no.

Yogurt – 3 tbsp
Turmeric powder – ½ tsp
Chilly powder - 1 tsp

Cumin seeds – ½ tsp

Curry leaves – A few
Salt – As reqd.
Coconut oil – 4 tbsp

1. Cut all the vegetables in the same length.
2. Cook the vegetables’ along with turmeric powder, chilly powder, salt and enough water. (Don’t add too much water)
3. Grind coconut, cumin seeds, small onions, green chillies and garlic and make a paste.

4. Add this to the cooked vegetables with yogurt.

5. Cook for 3-4 minutes in low flame.

6. Then add the coconut oil and curry leaves and mix well.
7. Remove from flame and cover the vessel with a lid.

Serve with rice.